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25 AM LEAN & TONED
LEGAL STUFF
LEGAL STUFF
BEFORE WE START
BEFORE WE START
STARTING
STARTING
PHASE 1 - WEEK 1
PHASE 1 WEEK 1 - WORKOUT 1.1 (3:58)
PHASE 1 WEEK 1 - WORKOUT 1.2 (4:32)
PHASE 1 WEEK 1 - WORKOUT 1.3 (3:39)
PHASE 1 - WEEK 2
PHASE 1 WEEK 2 - WORKOUT 1.1 (3:58)
PHASE 1 WEEK 2 - WORKOUT 1.2 (4:32)
PHASE 1 WEEK 2 - WORKOUT 1.3 (3:39)
PHASE 1 - WEEK 3
PHASE 1 WEEK 3 - WORKOUT 1.1 (3:58)
PHASE 1 WEEK 3 - WORKOUT 1.2 (4:32)
PHASE 1 WEEK 3 - WORKOUT 1.3 (3:39)
PHASE 2 - WEEK 1
PHASE 2 WEEK 1 - WORKOUT 2.1 (4:07)
PHASE 2 WEEK 1 - WORKOUT 2.2 (4:32)
PHASE 2 WEEK 1 - WORKOUT 2.3 (4:05)
PHASE 2 - WEEK 2
PHASE 2 WEEK 2 - WORKOUT 2.1 (4:07)
PHASE 2 WEEK 2 - WORKOUT 2.2 (4:32)
PHASE 2 WEEK 2 - WORKOUT 2.3 (4:05)
PHASE 2 - WEEK 3
PHASE 2 WEEK 3 - WORKOUT 2.1 (4:07)
PHASE 2 WEEK 3 - WORKOUT 2.2 (4:32)
PHASE 2 WEEK 3 - WORKOUT 2.3 (4:05)
PHASE 3 - WEEK 1
PHASE 3 WEEK 1 - WORKOUT 3.1 (4:02)
PHASE 3 WEEK 1 - WORKOUT 3.2 (4:13)
PHASE 3 WEEK 1 - WORKOUT 3.3 (3:48)
PHASE 3 - WEEK 2
PHASE 3 WEEK 2 - WORKOUT 3.1 (4:02)
PHASE 3 WEEK 2 - WORKOUT 3.2 (4:13)
PHASE 3 WEEK 2 - WORKOUT 3.3 (3:48)
PHASE 3 - WEEK 3
PHASE 3 WEEK 3 - WORKOUT 3.1 (4:02)
PHASE 3 WEEK 3 - WORKOUT 3.2 (4:13)
PHASE 3 WEEK 3 - WORKOUT 3.3 (3:48)
PHASE 4 - WEEK 1
PHASE 4 WEEK 1 - WORKOUT 4.1 (3:59)
PHASE 4 WEEK 1 - WORKOUT 4.2 (4:35)
PHASE 4 WEEK 1 - WORKOUT 4.3 (3:58)
PHASE 4 - WEEK 2
PHASE 4 WEEK 2 - WORKOUT 4.1 (3:59)
PHASE 4 WEEK 2 - WORKOUT 4.2 (4:35)
PHASE 4 WEEK 2 - WORKOUT 4.3 (3:58)
PHASE 4 - WEEK 3
PHASE 4 WEEK 3 - WORKOUT 4.1 (3:59)
PHASE 4 WEEK 3 - WORKOUT 4.2 (4:35)
PHASE 4 WEEK 3 - WORKOUT 4.3 (3:58)
LET'S START THIS JOURNEY TOGETHER!
We would love to start this journey with you.
PHASE 1 WEEK 3 - WORKOUT 1.2
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